Host Victoria Ferguson is joined by Nicole Matthiesen to discuss the importance of intuition, how we can listen to our bodies, and the ailments that are ultimately pointing to us being burnt out. Nicole is a wellness coach and Ayurvedic Health Counselor. After (over)working for many years in the corporate world, she found herself burnt out and experiencing several physical ailments. Unable to experience effective healing from Western medicine, Nicole was led to the sister sciences of yoga and Ayurveda.
Deeply transformed by living the Ayurvedic lifestyle, she shifted from the corporate world into becoming a wellness coach, Ayurvedic Health Counselor, and a yoga teacher. Spending her time sharing the wisdom of Ayurveda, yoga, and behaviour-change science to support others on their own wellness journeys and self-realization, Nicole guides her clients into adopting the habits that ignite the bodies natural ability to heal and thrive.